Healing Hibiscus Tea
The flowers are not only visually appealing but also packed with antioxidants and vitamin C, making them a popular ingredient in teas and herbal infusions. Embraced by Hawaii old and new, hibiscus continues to be a versatile and beloved botanical treasure.
Ancient Plant Wisdom
The ancient Hawaiians revered nature and its divine governance. The hibiscus, known for its striking appearance, symbolized the beauty surrounding them and was used in sacred ceremonies as a gesture of respect and gratitude to the gods.
The hibiscus had a significant role in ancient Hawaiian daily life. Its fibers crafted ropes, nets, and sails for fishing and voyaging. Petals were used to dye fabrics and make leis, symbolizing friendship, love, and respect.
The hibiscus captivated ancient Hawaiians not only with its beauty but also as a valuable resource in traditional medicine. Hibiscus tea treated digestive issues, high blood pressure, and sore throats. Its diuretic properties promoted kidney health and detoxification.
Furthermore, hibiscus leaves and blooms got mixed into poultices and salves to tackle skin problems, burns, and injuries. The plant's anti-inflammatory and anti-microbial traits played a major part in traditional healing practices.
5 Benefits of Hibiscus Tea
1. Protects
Hibiscus provides plentiful antioxidants that combat free radicals in the body, known to cause cell damage leading to diseases like cancer, heart disease, and diabetes. While the body naturally fights free radicals with its own antioxidants, incorporating hibiscus can further prevent disease and promote cellular health.
2. Strengthens Immunity
Hibiscus also serves as a rich source of vitamin C, essential for a strong immune system and overall health. Enjoying a daily cup of hibiscus tea can provide vital immune support to keep you feeling your best.
3. Decreases Blood Pressure
Simply put, hibiscus aids in relaxing veins and arteries, thereby reducing blood pressure. This natural remedy has been scientifically proven to have a positive effect on cardiovascular health.
4. Increases Energy
Hibiscus is a valuable source of iron, enhancing your energy levels and focus. Low iron levels can lead to health issues, particularly for menstruating individuals and older adults. Vitamin C aids in iron absorption, making hibiscus tea an ideal choice for boosting iron intake and energy.
5. Metabolism Boost
Research shows that hibiscus consumption may reduce body fat percentage and BMI. Additionally, hibiscus supports metabolic health, giving your metabolism a boost while enhancing a balanced diet for a healthy weight.
About Hula Girl Hibiscus Tea
This tea is a delightful blend of hibiscus and orange, enhancing the Vitamin C content to support your immune system and leave you feeling rejuvenated. It is an herbal infusion crafted from dried hibiscus petals (hibiscus sabdariffa) combined with orange peel, rosehips, licorice, and cinnamon for an added burst of taste. With a pleasantly sweet and tart flavor, it brews into a vibrant magenta hue, reminiscent of the beautiful sunsets here in West Maui.
Preparation
This tea can be prepared in the same way as regular herbal teas. We recommend using two teaspoon of tea for every eight ounces of water, and heating the water to 200° before infusing the tea leaves for 4 minutes or to your taste. The longer you brew it the more tart it will become.
You can also prepare hibiscus using a cold brew method. To cold brew, use the same ratio of tea to water, and infuse the tea leaves with cold water overnight in the refrigerator. Remove the tea leaves in the morning, and enjoy a refreshing pitcher of iced tea ready to go! For a twist on a traditional iced tea, try blending iced Hula Girl Hibiscus with limeade for a sweet, tart summer treat.
This tropical blend not only offers a refreshing taste but also boasts numerous health benefits. The floral notes combined with the natural sweetness will transport you to a paradise of relaxation and wellness. So, why not take a moment to indulge in this delightful experience as you meet us under the palm tree for a cup.